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Amazing 3-Ingredient Bagels: Easy WW Delight


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  • Author: Savana Loyal
  • Total Time: 35 minutes
  • Yield: 4 bagels
  • Diet: Vegetarian

Description

Create delicious and easy bagels at home with just three ingredients. This recipe is perfect for a quick breakfast or snack and is a great Weight Watchers option.


Ingredients

Scale
  • 2 cups self-rising flour
  • 1 cup plain Greek yogurt
  • 1 egg, beaten (for egg wash)
  • Optional: Everything bagel seasoning


Instructions

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a medium bowl, combine the self-rising flour and Greek yogurt. Mix until a dough forms.
  3. Turn the dough out onto a lightly floured surface. Knead gently for a minute or two until smooth.
  4. Divide the dough into 4 equal portions.
  5. Roll each portion into a rope about 8 inches long.
  6. Bring the ends of each rope together to form a bagel shape, pinching to seal.
  7. Place the bagels on the prepared baking sheet.
  8. Brush the tops with the beaten egg wash.
  9. If desired, sprinkle with everything bagel seasoning.
  10. Bake for 20-25 minutes, or until golden brown and cooked through.
  11. Let cool slightly before serving.

Notes

  • Greek yogurt is key for the texture and rise of these bagels.
  • You can customize the toppings with sesame seeds, poppy seeds, or a sprinkle of salt.
  • These bagels are best enjoyed fresh.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: Approx. 200-250
  • Sugar: Low
  • Sodium: Variable (depends on flour)
  • Fat: Low
  • Saturated Fat: Low
  • Unsaturated Fat: Low
  • Trans Fat: 0g
  • Carbohydrates: Approx. 35-40g
  • Fiber: Low
  • Protein: Approx. 10-12g
  • Cholesterol: Low