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Bacon-Wrapped Brussels Sprouts

Amazing 10-Minute Bacon-Wrapped Brussels Sprouts


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  • Author: AlaraKohn
  • Total Time: 35 minutes
  • Yield: About 12 sprouts
  • Diet: Low Carb

Description

Create a truly memorable appetizer with these Bacon-Wrapped Brussels Sprouts. They are simple to make but deliver big flavor, perfect for any gathering.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed
  • 12 slices thin-cut bacon
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon maple syrup (optional, for glaze)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the trimmed Brussels sprouts with olive oil, salt, and pepper.
  3. Take one slice of bacon and wrap it tightly around each Brussels sprout. Secure the bacon with a toothpick if needed.
  4. Arrange the wrapped sprouts in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 20 to 25 minutes.
  6. If you want a little sweet finish, brush the sprouts lightly with maple syrup during the last 5 minutes of baking.
  7. Remove from the oven and let them cool slightly before serving.

Notes

  • Choose smaller Brussels sprouts for faster and more even cooking.
  • For extra crispiness, you can finish them under the broiler for 1-2 minutes, watching carefully.
  • These are fantastic served with a side of balsamic glaze for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 sprouts
  • Calories: 110
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 25mg