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Beef & Root Vegetable Stew

Amazing Beef & Root Vegetable Stew: 1 Great Meal


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  • Author: clarakohn
  • Total Time: 2 hours 50 minutes
  • Yield: 6 servings
  • Diet: Low Fat

Description

This Beef & Root Vegetable Stew is the comforting meal you need on a busy day. It tastes like you spent hours cooking, but it is simple to make. Enjoy this taste of home.


Ingredients

Scale
  • 2 lbs Beef chuck, cut into 1-inch cubes
  • 2 tablespoons Olive oil
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 4 cups Beef broth
  • 1 cup Red wine (optional)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried thyme
  • 1 Bay leaf
  • 1 lb Potatoes, peeled and cubed
  • 3 large Carrots, peeled and sliced
  • 2 Parsnips, peeled and sliced
  • Salt and pepper to taste


Instructions

  1. Season the beef cubes generously with salt and pepper.
  2. Heat olive oil in a large pot or Dutch oven over medium-high heat. Brown the beef in batches; remove and set aside.
  3. Add onion to the pot and cook until softened, about 5 minutes.
  4. Stir in garlic and cook for 1 minute until fragrant.
  5. Add tomato paste and cook for 1 minute.
  6. Pour in red wine (if using) and scrape up any browned bits from the bottom of the pot. Let it reduce slightly.
  7. Return the beef to the pot. Add beef broth, thyme, and bay leaf.
  8. Bring the stew to a simmer, then reduce heat to low, cover, and cook for 1.5 hours, or until the beef starts to become tender.
  9. Add potatoes, carrots, and parsnips to the pot.
  10. Continue to simmer, covered, for another 30-40 minutes, or until the vegetables are tender.
  11. Remove the bay leaf. Taste and adjust seasoning with salt and pepper before serving hot.

Notes

  • For a thicker stew, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and stir into the stew during the last 10 minutes of cooking.
  • This recipe tastes even better the next day.
  • You do not need to use wine; substitute with extra beef broth.
  • Prep Time: 20 minutes
  • Cook Time: 2 hours 30 minutes
  • Category: Soup
  • Method: Stovetop Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 90mg