Description
Enjoy a refreshing and healthy Blueberry Lemon Chia Pudding. It’s a perfect make-ahead breakfast or snack, packed with flavor and goodness.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon lemon zest
- 1/4 cup fresh blueberries
- 1 teaspoon lemon juice
Instructions
- In a bowl or jar, combine chia seeds, milk, maple syrup (if using), and lemon zest.
- Stir well to prevent clumping.
- Let it sit for 5 minutes, then stir again.
- Cover and refrigerate for at least 4 hours, or preferably overnight.
- Before serving, stir in the fresh blueberries and lemon juice.
- Enjoy your pudding!
Notes
- For a thicker pudding, use less milk.
- Add other fruits like raspberries or strawberries.
- A sprinkle of granola adds a nice crunch.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approximately 250-300 (depending on milk and sweetener)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: Varies
- Cholesterol: 0mg