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A close-up of a delicious cheeseburger bowl featuring ground beef, melted cheese, lettuce, diced tomatoes, red onions, and jalapeños.

Easy Low-Carb Cheeseburger Bowl Recipe


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  • Author: Ahazzam
  • Total Time: 25 min
  • Yield: 4 servings
  • Diet: Low Fat

Description

Get all the flavor of a classic cheeseburger without the bun in this quick, satisfying, and low-carb Cheeseburger Bowl. Perfect for fast weeknight dinners or meal prep.


Ingredients

Scale
  • 1 pound ground beef (80/20 recommended)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 4 slices cheddar cheese
  • 4 cups shredded iceberg or romaine lettuce
  • 1/2 cup dill pickle chips
  • 1/4 cup diced red onion
  • 2 medium tomatoes, diced
  • For the Tangy Burger Sauce:
  • 1/2 cup mayonnaise
  • 2 tablespoons ketchup (use low-sugar if preferred)
  • 1 tablespoon yellow mustard
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon onion powder


Instructions

  1. Prepare the Burger Sauce: In a small bowl, whisk together the mayonnaise, ketchup, mustard, apple cider vinegar, smoked paprika, and onion powder until smooth. Set aside.
  2. Cook the Beef: In a large skillet over medium-high heat, combine the ground beef, salt, pepper, garlic powder, and onion powder. Break the meat apart with a spoon and cook until fully browned, about 6 to 8 minutes. Drain off any excess grease.
  3. Melt the Cheese: Reduce the heat to low. Place the cheddar cheese slices directly on top of the cooked ground beef. Cover the skillet for 1 to 2 minutes, or until the cheese is fully melted and gooey.
  4. Assemble the Bowls: Divide the shredded lettuce evenly among four serving bowls. Spoon the cheesy ground beef mixture over the lettuce base in each bowl.
  5. Add Toppings: Top each bowl with pickle chips, diced red onion, and diced tomatoes.
  6. Serve: Drizzle a generous amount of the homemade Tangy Burger Sauce over the top of each bowl. Serve immediately for a comforting dinner or cool completely before sealing for meal prep.

Notes

  • For a Keto Cheeseburger Bowl, skip the ketchup in the sauce or use a keto-friendly substitute.
  • You can swap the ground beef for ground turkey or ground chicken if you prefer a lighter protein option.
  • This recipe is excellent for meal prep; store the sauce separately and add it just before eating to keep the lettuce crisp.
  • If you want a heartier, non-low-carb option, add 1/2 cup of cooked white rice or crispy oven-baked potato cubes to the base.
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 550
  • Sugar: 6
  • Sodium: 650
  • Fat: 40
  • Saturated Fat: 16
  • Unsaturated Fat: 24
  • Trans Fat: 1
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 38
  • Cholesterol: 110