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Cherry Almond Energy Bars

Cherry Almond Energy Bars: 1 Delicious Bite


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  • Author: AlaraKohn
  • Total Time: 45 minutes
  • Yield: 10-12 bars
  • Diet: Vegetarian

Description

Fuel your day with these delicious homemade Cherry Almond Energy Bars. Packed with wholesome ingredients, they’re perfect for a pre-workout boost or a satisfying snack.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond flour
  • 1/4 cup dried cherries
  • 1/4 cup chopped almonds
  • 1/4 cup almond butter
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • Pinch of salt


Instructions

  1. Combine oats, almond flour, dried cherries, chopped almonds, chia seeds, and salt in a bowl.
  2. In a separate bowl, mix almond butter, honey or maple syrup, and vanilla extract until smooth.
  3. Pour the wet ingredients into the dry ingredients and stir until well combined.
  4. Press the mixture evenly into a parchment-lined 8×8 inch baking pan.
  5. Refrigerate for at least 30 minutes to set.
  6. Cut into bars and enjoy.

Notes

  • For a softer bar, add 1-2 tablespoons of water or almond milk.
  • You can substitute other dried fruits like cranberries or apricots for the cherries.
  • Store bars in an airtight container in the refrigerator for up to a week.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 10g
  • Sodium: 30mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg