Description
Start your day strong with this Chia Green Detox Smoothie. It is a simple, feel-good breakfast designed to support your immunity and give you clean energy for the day ahead. This recipe comes from our family kitchen at 911Recipes.
Ingredients
Scale
- 1 cup Spinach (fresh)
- 1/2 cup Unsweetened Almond Milk or water
- 1/2 cup Frozen Pineapple chunks
- 1/2 cup Frozen Mango chunks
- 1 tablespoon Chia Seeds
- 1/2 teaspoon Fresh Ginger (grated)
- 1/2 Green Apple (cored)
Instructions
- Place the spinach and almond milk into your blender first. Blend until the spinach is completely smooth.
- Add the frozen pineapple, frozen mango, chia seeds, grated ginger, and green apple to the blender.
- Blend on high speed until the mixture is completely smooth and creamy. Stop and scrape down the sides if needed.
- Pour the smoothie into a glass.
- Serve immediately for the best texture and flavor.
Notes
- If you prefer a thinner smoothie, add a splash more almond milk or water until you reach your desired consistency.
- For extra protein, you can add one scoop of your favorite vanilla or unflavored protein powder.
- Soak the chia seeds in the almond milk for 10 minutes before blending if you want a softer texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 Smoothie
- Calories: Approx. 250
- Sugar: Approx. 20g
- Sodium: Approx. 50mg
- Fat: Approx. 8g
- Saturated Fat: Approx. 1g
- Unsaturated Fat: Approx. 7g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 12g
- Protein: Approx. 6g
- Cholesterol: 0mg