Description
This protein-packed chocolate peanut butter smoothie is a delicious and healthy way to start your day or refuel after a workout. It’s creamy, tastes like a treat, and is loaded with nutrients.
Ingredients
Scale
- 1 scoop chocolate protein powder
- 2 tablespoons peanut butter
- 1 cup unsweetened almond milk
- 1/2 frozen banana
- 1 tablespoon chia seeds
- Ice cubes as needed
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Add more ice if a thicker consistency is desired.
- Pour into a glass and enjoy immediately.
Notes
- For a sweeter smoothie, add a touch of honey or maple syrup.
- Feel free to use your favorite type of protein powder.
- You can substitute almond milk with any milk of your choice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothies
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 350-400
- Sugar: Varies by protein powder and sweetener
- Sodium: Varies by ingredients
- Fat: Approx. 15-20g
- Saturated Fat: Approx. 3-5g
- Unsaturated Fat: Approx. 10-15g
- Trans Fat: 0g
- Carbohydrates: Approx. 25-35g
- Fiber: Approx. 5-8g
- Protein: Approx. 25-30g
- Cholesterol: Very low