Description
Prepare this no-bake breakfast the night before for a sweet, satisfying, cookie dough flavored meal ready in the morning.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt or plant-based yogurt
- 1 tablespoon maple syrup or preferred sweetener
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon almond extract (optional, for deeper flavor)
- 1 tablespoon oat flour or almond flour
- 1/4 cup mini chocolate chips
- Pinch of salt
Instructions
- In a jar or container, combine the rolled oats, chia seeds, milk, yogurt, sweetener, vanilla extract, almond extract, oat flour, and salt.
- Stir all ingredients together thoroughly until well mixed.
- Gently fold in half of the mini chocolate chips.
- Seal the container and place it in the refrigerator for at least 6 hours, or preferably overnight.
- In the morning, check the consistency. If it is too thick, add a splash more milk.
- Top with the remaining mini chocolate chips before serving cold.
Notes
- For a high-protein version, use protein powder mixed with the dry ingredients.
- Use gluten-free certified oats if needed for a gluten-free diet.
- If you prefer a vegan recipe, use plant-based milk and yogurt.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 400
- Sugar: 18g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 9g
- Protein: 18g
- Cholesterol: 10mg