Description
A simple, high-protein, low-carb pizza bowl using cottage cheese as the base.
Ingredients
Scale
- 1 cup cottage cheese (2% or full fat)
- 1/4 cup pizza sauce
- 1/4 cup shredded mozzarella cheese
- 2 tablespoons pepperoni slices
- 1 teaspoon dried oregano
- Pinch of black pepper
Instructions
- Preheat your oven or toaster oven to 375°F (190°C).
- Spread the cottage cheese evenly in a small, oven-safe bowl or ramekin.
- Spoon the pizza sauce over the cottage cheese layer.
- Sprinkle the mozzarella cheese evenly over the sauce.
- Arrange the pepperoni slices on top.
- Sprinkle with oregano and black pepper.
- Bake for 12 to 15 minutes, or until the cheese is melted and bubbly.
- Serve immediately.
Notes
- You can substitute your favorite pizza toppings, such as mushrooms or bell peppers.
- For a smoother base, blend the cottage cheese briefly before spreading it.
- Prep Time: 5 min
- Cook Time: 15 min
- Category: Lunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6
- Sodium: 750
- Fat: 16
- Saturated Fat: 8
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 1
- Protein: 34
- Cholesterol: 50