Description
Make a delicious and quick snack with these Crispy Garlic Edamame. This recipe is ready in just 5 minutes, perfect for when you need something tasty fast.
Ingredients
Scale
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 pound frozen edamame, shelled
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Pinch of red pepper flakes (optional)
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Add minced garlic and cook for about 30 seconds until fragrant.
- Add shelled edamame to the skillet.
- Season with salt, black pepper, and red pepper flakes if using.
- Sauté for 4-5 minutes, stirring occasionally, until the edamame is heated through and slightly crispy.
- Serve immediately.
Notes
- You can use fresh edamame if you prefer, but adjust cooking time as needed.
- Feel free to add other spices like onion powder or a dash of soy sauce.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: Sautéing
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg