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Garlic Butter Mushroom & Cauliflower Skillet

Amazing Garlic Butter Mushroom & Cauliflower Skillet in just 1 pan


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  • Author: clarakohn
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This skillet dish brings together tender mushrooms and crisp cauliflower, all coated in a rich garlic butter sauce. It’s a simple, flavorful side or light meal.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 8 ounces cremini mushrooms, quartered
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)


Instructions

  1. Heat a large skillet over medium heat. Add butter and let it melt.
  2. Add minced garlic to the skillet and cook for 1 minute until fragrant.
  3. Add cauliflower florets and mushrooms to the skillet. Season with salt and pepper.
  4. Cook, stirring occasionally, for 15-20 minutes, or until the cauliflower is tender-crisp and the mushrooms are golden brown.
  5. Remove from heat. Garnish with fresh chopped parsley before serving.

Notes

  • For extra flavor, add a pinch of red pepper flakes with the garlic.
  • Ensure the skillet is hot before adding vegetables to get a good sear.
  • Do not overcrowd the pan; cook in batches if necessary to ensure proper browning.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 25mg