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Garlic Parmesan Zucchini Chips (Air Fryer Keto Snack)

Garlic Parmesan Zucchini Chips: 1 Blissful Keto Hack


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  • Author: AlaraKohn
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

Crispy and flavorful Garlic Parmesan Zucchini Chips made easily in your air fryer. This is a perfect keto-friendly snack that’s quick to prepare and satisfyingly crunchy.


Ingredients

Scale
  • 2 medium zucchinis, thinly sliced
  • 2 tablespoons olive oil
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a medium bowl, toss the zucchini slices with olive oil until lightly coated.
  3. In a separate small bowl, mix together the Parmesan cheese, garlic powder, salt, and pepper.
  4. Sprinkle the cheese mixture over the zucchini slices and toss gently to coat evenly.
  5. Arrange the zucchini slices in a single layer in the air fryer basket. You may need to cook in batches.
  6. Air fry for 8-12 minutes, flipping halfway through, until the chips are golden brown and crispy.
  7. Serve immediately and enjoy your delicious, healthy snack!

Notes

  • Ensure zucchini slices are thinly and evenly cut for consistent crispiness.
  • Do not overcrowd the air fryer basket to allow for proper air circulation and crisping.
  • Adjust cooking time based on your air fryer model and desired crispness.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 90
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg