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Garlic Roasted Pumpkin (Savory Autumn Side Dish)

Stunning Garlic Roasted Pumpkin: 1 Savory Autumn Side


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  • Author: Savana Loyal
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Diet: Vegetarian

Description

This simple savory pumpkin side dish is infused with garlic and herbs, perfect for autumn meals. It’s easy to make and brings a delicious taste of fall to your table. Savana Loyal shares this recipe, bringing warmth and ease to your kitchen.


Ingredients

Scale
  • 1 medium pumpkin (about 3 pounds), peeled, seeded, and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the pumpkin cubes with olive oil, minced garlic, rosemary, thyme, salt, and pepper until evenly coated.
  3. Spread the pumpkin in a single layer on a baking sheet.
  4. Roast for 25-30 minutes, or until the pumpkin is tender and lightly browned, flipping halfway through.
  5. Serve hot as a delicious side dish.

Notes

  • You can use butternut squash or acorn squash if pumpkin is not available.
  • Add a pinch of red pepper flakes for a touch of heat.
  • Fresh herbs can be used instead of dried; double the amount for fresh herbs.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg