Description
Enjoy a festive and quick Gingerbread Spice Protein Smoothie. It’s a perfect high-protein breakfast for busy mornings, blending cozy gingerbread flavors with your favorite protein powder.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 scoop vanilla or unflavored protein powder
- 1/2 teaspoon gingerbread spice blend (or 1/4 tsp cinnamon, 1/8 tsp ginger, 1/8 tsp nutmeg, pinch of cloves)
- 1 tablespoon molasses
- 1/2 frozen banana
- Ice cubes (optional)
Instructions
- Combine almond milk, Greek yogurt, protein powder, gingerbread spice blend, molasses, and frozen banana in a blender.
- Blend until smooth and creamy.
- Add ice cubes if you prefer a thicker, colder smoothie and blend again.
- Pour into a glass and enjoy immediately.
Notes
- Adjust the gingerbread spice blend to your taste.
- For a dairy-free option, use a dairy-free yogurt alternative.
- Add a tablespoon of almond butter for extra healthy fats and flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: Approximately 250-350 (will vary based on protein powder and yogurt)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: 20-30g (depending on protein powder)
- Cholesterol: Varies