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Greek Yogurt Berry Parfait

5 Minute Greek Yogurt Berry Parfait Bliss


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  • Author: clarakohn
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

Start your day right with this simple, bright Greek Yogurt Berry Parfait. It is a quick, satisfying, and healthy breakfast option perfect for busy mornings. You get layers of creamy yogurt, fresh berries, and a light crunch.


Ingredients

Scale
  • 1 cup Plain Greek Yogurt
  • 1/2 cup Mixed Berries (fresh or frozen)
  • 2 tablespoons Granola
  • 1 teaspoon Honey (optional)


Instructions

  1. Take a clear glass or bowl.
  2. Spoon a layer of Greek yogurt into the bottom of the glass.
  3. Add a layer of mixed berries over the yogurt.
  4. Sprinkle half of the granola on top of the berries.
  5. Repeat the layers: yogurt, then berries.
  6. Top with the remaining granola.
  7. Drizzle with honey, if you like.
  8. Serve immediately and enjoy your light breakfast.

Notes

  • Use full-fat or low-fat Greek yogurt based on your preference.
  • Feel free to substitute berries with your favorite fruit like sliced bananas or peaches.
  • Prepare this the night before, but keep the granola separate until serving to maintain its crunch.
  • If you are watching sugar intake, skip the optional honey.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Assembly
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 18g
  • Sodium: 60mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 25mg