Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Berry Crumble Parfait (5 Min)

Healthy Berry Crumble Parfait (5 Min) 300-400 Calories


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: AlaraKohn
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

Enjoy a quick and healthy berry crumble parfait. This recipe layers fresh berries and crunchy granola for a delightful and easy dessert.


Ingredients

Scale
  • 1 cup mixed berries (fresh or frozen)
  • 1/2 cup granola
  • 1/4 cup Greek yogurt
  • 1 teaspoon honey or maple syrup (optional)


Instructions

  1. In a glass or bowl, place half of the mixed berries at the bottom.
  2. Add half of the granola over the berries.
  3. Spoon half of the Greek yogurt on top of the granola.
  4. Repeat the layers with the remaining berries, granola, and yogurt.
  5. Drizzle with honey or maple syrup if desired.
  6. Serve immediately.

Notes

  • You can use any type of berries you like.
  • Adjust the sweetness to your preference.
  • For a creamier texture, you can use flavored yogurt.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Layering
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 300-400
  • Sugar: Varies
  • Sodium: Varies
  • Fat: Varies
  • Saturated Fat: Varies
  • Unsaturated Fat: Varies
  • Trans Fat: 0g
  • Carbohydrates: Varies
  • Fiber: Varies
  • Protein: Varies
  • Cholesterol: Varies