Description
Quick and easy healthy veggie wraps packed with hummus and sprouts.
Ingredients
Scale
- 4 whole wheat tortillas
- 1/2 cup hummus
- 1 cup mixed greens
- 1/2 cup shredded carrots
- 1/2 cup cucumber, thinly sliced
- 1/4 cup bell pepper, thinly sliced
- 1/4 cup alfalfa sprouts
Instructions
- Spread hummus evenly over each tortilla.
- Layer mixed greens, shredded carrots, cucumber, and bell pepper over the hummus.
- Top with alfalfa sprouts.
- Roll up each tortilla tightly.
- Cut wraps in half if desired and serve.
Notes
- Customize with your favorite vegetables.
- Add a sprinkle of your favorite herbs for extra flavor.
- These wraps are great for a quick lunch or light dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Dish
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 4g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg