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Italian Stuffed Bell Peppers with Ground Beef and Rice

Italian Stuffed Bell Peppers with 6 Honest Bites


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  • Author: Savana Loyal
  • Total Time: 80 minutes
  • Yield: 6 servings
  • Diet: Halal

Description

Classic Italian stuffed bell peppers with ground beef and rice, a comforting and easy-to-make family meal.


Ingredients

Scale
  • 6 large bell peppers (any color)
  • 1 pound ground beef
  • 1 cup cooked white rice
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 1 (15 ounce) can crushed tomatoes
  • 1 teaspoon dried Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup shredded mozzarella cheese (optional)


Instructions

  1. Preheat oven to 350°F (175°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes.
  3. In a large skillet, brown the ground beef over medium heat. Drain off excess fat.
  4. Add the chopped onion and minced garlic to the skillet and cook until softened.
  5. Stir in the cooked rice, crushed tomatoes, Italian seasoning, salt, and pepper.
  6. Spoon the beef and rice mixture into the hollowed-out bell peppers.
  7. Place the stuffed peppers in a baking dish.
  8. Add about 1/2 inch of water to the bottom of the baking dish.
  9. Cover the baking dish with foil.
  10. Bake for 45-50 minutes, or until the peppers are tender.
  11. If using, sprinkle with mozzarella cheese and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  12. Let sit for a few minutes before serving.

Notes

  • You can use any color bell peppers you like.
  • Feel free to add other vegetables to the filling, such as mushrooms or zucchini.
  • If you don’t have crushed tomatoes, you can use diced tomatoes or tomato sauce.
  • Adjust the seasonings to your preference.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 1g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg