Description
A delicious and healthy low-carb cauliflower stuffing recipe perfect for your keto Thanksgiving or any holiday meal. This easy side dish is flavorful and satisfying, offering a great alternative to traditional bread-based stuffings.
Ingredients
Scale
- 1 medium head cauliflower, cut into florets
- 2 tablespoons olive oil
- 1/2 cup chopped yellow onion
- 1/2 cup chopped celery
- 2 cloves garlic, minced
- 1/4 cup chopped fresh parsley
- 1 teaspoon dried sage
- 1/2 teaspoon dried thyme
- Salt and black pepper to taste
- 1/4 cup chicken broth (or vegetable broth)
Instructions
- Preheat your oven to 400°F (200°C).
- Pulse cauliflower florets in a food processor until they resemble rice. Do not over-process.
- Heat olive oil in a large skillet over medium heat. Add onion and celery, and cook until softened, about 5-7 minutes.
- Add minced garlic and cook for 1 minute more until fragrant.
- Stir in the cauliflower rice, parsley, sage, thyme, salt, and pepper.
- Pour in the chicken broth and stir to combine.
- Transfer the mixture to a baking dish.
- Bake for 20-25 minutes, or until the cauliflower is tender and slightly golden.
- Serve hot.
Notes
- For a crispier stuffing, spread the mixture in a single layer on a baking sheet and bake until golden brown.
- Add chopped nuts like pecans or walnuts for extra texture and flavor.
- For a richer flavor, you can add crumbled cooked sausage or bacon.
- Adjust herbs and seasonings to your preference.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 100
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg