Description
Enjoy a taste of summer with these refreshing Mango Lassi Popsicles. They are easy to make and perfect for a cool treat on a warm day.
Ingredients
Scale
- 2 cups ripe mango chunks
- 1 cup plain yogurt
- 1/2 cup milk
- 2 tablespoons sugar or honey, to taste
- 1/4 teaspoon ground cardamom (optional)
Instructions
- Combine mango, yogurt, milk, sugar, and cardamom in a blender.
- Blend until smooth and creamy.
- Pour the mixture into popsicle molds.
- Insert popsicle sticks.
- Freeze for at least 4-6 hours, or until firm.
- To unmold, run the molds under warm water for a few seconds.
Notes
- Use fresh, ripe mangoes for the best flavor.
- Adjust sweetness to your preference.
- For a thicker consistency, use Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended and Frozen
- Cuisine: Indian-inspired
Nutrition
- Serving Size: 1 popsicle
- Calories: Approximately 80-100
- Sugar: 15-20g
- Sodium: 10-20mg
- Fat: 2-4g
- Saturated Fat: 1-2g
- Unsaturated Fat: 1-2g
- Trans Fat: 0g
- Carbohydrates: 15-20g
- Fiber: 1-2g
- Protein: 2-3g
- Cholesterol: 5-10mg