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Mediterranean Pasta Salad

Mediterranean Pasta Salad: A Seriously Easy 1 Bowl Wonder


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  • Author: AlaraKohn
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fresh and flavorful pasta salad with Mediterranean ingredients.


Ingredients

Scale
  • 8 ounces pasta
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, halved
  • 1/4 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste


Instructions

  1. Cook pasta according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, red onion, olives, feta cheese, and parsley.
  3. In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
  4. Pour dressing over pasta mixture and toss to combine.
  5. Serve immediately or chill for later.

Notes

  • You can use any shape of pasta you prefer.
  • Add grilled chicken or shrimp for a heartier meal.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg