Description
Enjoy a refreshing and healthy Mint Chocolate Chip Smoothie Bowl, packed with greens and topped with your favorite fruits and nuts.
Ingredients
Scale
- 1 cup frozen banana slices
- 1 cup frozen spinach
- 1/2 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 1 tablespoon unsweetened cocoa powder
- 1/2 teaspoon peppermint extract
- Optional toppings: fresh berries, granola, chia seeds, dark chocolate chips
Instructions
- Combine frozen banana, spinach, almond milk, Greek yogurt, cocoa powder, and peppermint extract in a blender.
- Blend until smooth and creamy. Add a splash more almond milk if needed to reach desired consistency.
- Pour the smoothie into a bowl.
- Add your favorite toppings.
Notes
- For a dairy-free option, use coconut yogurt instead of Greek yogurt.
- Adjust the peppermint extract to your taste.
- Feel free to experiment with different greens like kale or romaine lettuce.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: About 300-400 (depending on toppings)
- Sugar: About 25-35g
- Sodium: About 50-100mg
- Fat: About 5-10g
- Saturated Fat: About 1-2g
- Unsaturated Fat: About 3-5g
- Trans Fat: 0g
- Carbohydrates: About 50-60g
- Fiber: About 8-12g
- Protein: About 10-15g
- Cholesterol: About 10-20mg