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A serving of Moo Shu Chicken Authentic Chinese Stir Fry Dinner featuring shredded chicken and scrambled egg topped with dark sauce.

Authentic Moo Shu Chicken Stir Fry


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  • Author: Ahazzam
  • Total Time: 40 min
  • Yield: 4 servings
  • Diet: Low Fat

Description

Prepare traditional Moo Shu Chicken, a savory Chinese stir-fry featuring shredded chicken, wood ear mushrooms, and scrambled egg, served with thin pancakes and hoisin sauce.


Ingredients

Scale
  • 1 pound boneless, skinless chicken thighs, thinly sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon Shaoxing rice wine
  • 1 teaspoon cornstarch
  • 1 tablespoon vegetable oil
  • 2 large eggs, lightly beaten
  • 1/2 cup dried wood ear mushrooms, soaked and sliced
  • 1/2 cup dried lily buds, soaked and tied into knots
  • 1/2 cup shredded cabbage
  • 1/2 cup shredded carrots
  • 2 scallions, white and green parts separated and sliced
  • 1 tablespoon ginger, minced
  • 1 tablespoon garlic, minced
  • 2 tablespoons sweet bean sauce (Tianmianjiang) or Hoisin sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 1/4 cup chicken broth
  • Moo Shu Pancakes, for serving
  • Hoisin sauce, for serving


Instructions

  1. Marinate the sliced chicken with 2 tablespoons soy sauce, rice wine, and cornstarch for 15 minutes.
  2. Heat 1 teaspoon of oil in a wok over high heat. Pour in the beaten eggs and scramble until just set. Remove the eggs and set them aside.
  3. Add the remaining oil to the wok. Stir-fry the marinated chicken until cooked through and lightly browned. Remove the chicken and set aside.
  4. Add ginger, garlic, and the white parts of the scallions to the wok. Stir-fry for 30 seconds until fragrant.
  5. Add the soaked wood ear mushrooms, lily buds, cabbage, and carrots. Stir-fry for 2-3 minutes until vegetables are tender-crisp.
  6. Return the cooked chicken to the wok. Add the sweet bean sauce, 1 tablespoon soy sauce, and sugar. Stir well to coat everything.
  7. Pour in the chicken broth and cook until the sauce thickens slightly, about 1 minute.
  8. Stir in the scrambled eggs and the green parts of the scallions. Mix briefly.
  9. Serve immediately with warm Moo Shu pancakes and extra hoisin sauce on the side for wrapping.

Notes

  • Authentic Moo Shu requires the use of sweet bean sauce (Tianmianjiang) for the deepest flavor, but Hoisin sauce is an acceptable substitute.
  • Soak dried mushrooms and lily buds in hot water for at least 30 minutes until fully softened before slicing. Squeeze out excess water before using.
  • Moo Shu pancakes (Mandarin pancakes) can often be found pre-made in Asian grocery stores, or you can make them from scratch for the most traditional experience.
  • Prep Time: 25 min
  • Cook Time: 15 min
  • Category: Dinner
  • Method: Stir-Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving (without pancakes)
  • Calories: 350
  • Sugar: 8
  • Sodium: 650
  • Fat: 18
  • Saturated Fat: 4
  • Unsaturated Fat: 14
  • Trans Fat: 0
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 32
  • Cholesterol: 180