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Orange Glazed Brussels Sprouts

Amazing 4 Orange Glazed Brussels Sprouts Secrets


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  • Author: AlaraKohn
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Make these Orange Glazed Brussels Sprouts for a simple, flavorful vegetable side dish. Roasting brings out their sweetness, and the bright orange glaze adds a special touch. This recipe is perfect for any meal when you want something easy and delicious.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 cup fresh orange juice
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon cornstarch


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the halved Brussels sprouts with olive oil, salt, and pepper on a baking sheet.
  3. Roast for 20 to 25 minutes, stirring halfway through, until they are tender and slightly browned.
  4. While the sprouts roast, whisk together the orange juice, honey, soy sauce, and cornstarch in a small saucepan.
  5. Heat the sauce over medium heat, whisking constantly until it thickens slightly, about 2 to 3 minutes. Remove from heat.
  6. Place the roasted Brussels sprouts in a large bowl. Pour the orange glaze over them.
  7. Toss gently until all the sprouts are evenly coated. Serve immediately.

Notes

  • You can add a pinch of red pepper flakes to the glaze for a little heat.
  • If you don’t have fresh orange juice, use bottled, but fresh tastes best.
  • For extra crispy sprouts, ensure you don’t overcrowd the baking sheet.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting and Glazing
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: Approx. 120
  • Sugar: Approx. 10g
  • Sodium: Approx. 200mg
  • Fat: Approx. 6g
  • Saturated Fat: Approx. 1g
  • Unsaturated Fat: Approx. 5g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 15g
  • Fiber: Approx. 4g
  • Protein: Approx. 3g
  • Cholesterol: 0mg