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Close-up of perfectly glazed and caramelized pork steak recipe portions lined up on a white plate.

Easy Sweet Soy Pork Steaks: Juicy Grilled or Baked Dinner


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  • Author: Ahazzam
  • Total Time: 40 min
  • Yield: 4 servings
  • Diet: Low Fat

Description

Make budget-friendly pork shoulder steaks incredibly juicy with this simple sweet soy and garlic marinade. Perfect for summer grilling or an easy oven-baked weeknight dinner.


Ingredients

Scale
  • 4 pork shoulder steaks (about 1 inch thick)
  • 1/2 cup low sodium soy sauce
  • 1/4 cup packed brown sugar
  • 2 tablespoons vegetable oil
  • 4 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • Pinch of red pepper flakes (optional)


Instructions

  1. Prepare the marinade: In a medium bowl, whisk together the soy sauce, brown sugar, vegetable oil, minced garlic, ground ginger, black pepper, and red pepper flakes until the sugar dissolves.
  2. Place the pork steaks in a large, resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are fully coated.
  3. Marinate the pork steaks in the refrigerator for at least 2 hours, or up to 8 hours for deeper flavor. Do not marinate longer than 8 hours due to the soy sauce content.
  4. If grilling: Preheat your grill to medium-high heat (about 400°F). Lightly oil the grates. Remove the steaks from the marinade, letting excess drip off, and discard the remaining marinade. Grill for 5-7 minutes per side until the internal temperature reaches 145°F.
  5. If baking: Preheat your oven to 375°F. Lightly grease a baking sheet or line it with foil. Place the steaks on the sheet. Bake for 20-25 minutes, flipping halfway through, until the internal temperature reaches 145°F.
  6. Let the grilled or baked pork steaks rest for 5 minutes before serving. This helps keep your pork steak juicy.

Notes

  • For the best results when grilling, use a meat thermometer to check for doneness. The safe internal temperature for pork is 145°F followed by a three-minute rest.
  • If you want a slightly thicker glaze, reserve 2 tablespoons of the marinade before adding the raw meat, and simmer it in a small saucepan for 5 minutes until slightly reduced. Brush this glaze on during the last minute of cooking.
  • This sweet soy pork steak recipe pairs well with creamy mashed potatoes or a simple summer coleslaw.
  • Prep Time: 15 min
  • Cook Time: 25 min
  • Category: Dinner
  • Method: Grilling or Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 320
  • Sugar: 10
  • Sodium: 750
  • Fat: 15
  • Saturated Fat: 5
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 0
  • Protein: 34
  • Cholesterol: 95