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Sausage and White Bean Skillet

10-Minute Simmer Sausage and White Bean Skillet Magic


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  • Author: Savana Loyal
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

Make a warm, comforting Sausage and White Bean Skillet. This simple one-pan meal tastes like you spent hours, but it comes together fast. It is perfect for busy weeknights when you need a delicious hug in a bowl.


Ingredients

Scale
  • 1 pound Italian sausage, casings removed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can cannellini beans, rinsed and drained
  • 1 cup chicken broth
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley, chopped, for garnish (optional)


Instructions

  1. Brown the sausage in a large skillet over medium heat. Break it up as it cooks. Drain off any excess grease.
  2. Add the chopped onion to the skillet with the sausage. Cook until the onion softens, about 5 minutes.
  3. Stir in the minced garlic and cook for 1 minute until fragrant.
  4. Pour in the diced tomatoes, rinsed white beans, chicken broth, oregano, and basil.
  5. Bring the mixture to a simmer. Reduce the heat to low, cover, and let it cook for 10 minutes so the flavors blend.
  6. Taste the skillet and add salt and pepper as needed.
  7. Serve hot, garnished with fresh parsley if you like.

Notes

  • Use spicy Italian sausage if you prefer more heat.
  • You can substitute cannellini beans with great northern beans.
  • For a richer flavor, use white wine instead of half of the chicken broth.
  • Stir in a handful of fresh spinach at the end until it wilts for extra greens.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American Comfort

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 35g
  • Cholesterol: 75mg