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Sheet Pan Honey Garlic Salmon and Asparagus

Sheet Pan Honey Garlic Salmon: 15-Minute Dinner


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  • Author: Savana Loyal
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

Enjoy a simple and delicious Sheet Pan Honey Garlic Salmon and Asparagus. This recipe is perfect for a healthy weeknight dinner, with minimal cleanup.


Ingredients

Scale
  • 1.5 lbs salmon fillet
  • 1 lb asparagus, trimmed
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon minced garlic
  • 1 teaspoon grated fresh ginger
  • Salt and pepper to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. In a small bowl, whisk together olive oil, honey, soy sauce, minced garlic, and grated ginger.
  4. Place the salmon fillet and asparagus on the prepared baking sheet.
  5. Pour the honey garlic sauce over the salmon and asparagus, ensuring they are evenly coated.
  6. Season with salt and pepper.
  7. Bake for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender-crisp.

Notes

  • For extra flavor, sprinkle sesame seeds on top before baking.
  • You can substitute broccoli or green beans for asparagus.
  • Ensure salmon is cooked to your desired doneness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg