Description
Simple roasted zucchini spears make a healthy and flavorful side dish. They are easy to prepare and cook quickly.
Ingredients
Scale
- 2 medium zucchinis
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 400°F (200°C).
- Wash and trim the ends of the zucchinis.
- Cut each zucchini in half lengthwise, then cut each half into 3-4 spears.
- In a medium bowl, toss the zucchini spears with olive oil, salt, and pepper until evenly coated.
- Spread the zucchini spears in a single layer on a baking sheet.
- Roast for 15-20 minutes, or until tender and slightly browned.
- Serve hot.
Notes
- Adjust seasoning to your preference.
- Add other herbs or spices like garlic powder, Italian seasoning, or paprika for extra flavor.
- For crispier zucchini, broil for the last 1-2 minutes, watching closely to prevent burning.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 50
- Sugar: 2g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg