Description
This quick and easy spiced cranberry smoothie bowl is a delightful way to enjoy seasonal flavors. It’s perfect for a nutritious breakfast or a refreshing snack.
Ingredients
Scale
- 1 cup frozen cranberries
- 1/2 frozen banana
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground ginger
- Pinch of ground cloves
- Optional toppings: granola, fresh berries, shredded coconut, chia seeds
Instructions
- Combine frozen cranberries, frozen banana, almond milk, cinnamon, ginger, and cloves in a blender.
- Blend until smooth and creamy, adding a splash more milk if needed to reach desired consistency.
- Pour the smoothie into a bowl.
- Add your favorite toppings.
Notes
- For a sweeter bowl, add a teaspoon of maple syrup or honey.
- Adjust spices to your preference.
- Ensure your banana is frozen for a thicker texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 250-300 (without toppings)
- Sugar: Approx. 20-25g
- Sodium: Approx. 10-15mg
- Fat: Approx. 5-8g
- Saturated Fat: Approx. 1-2g
- Unsaturated Fat: Approx. 3-5g
- Trans Fat: 0g
- Carbohydrates: Approx. 40-50g
- Fiber: Approx. 8-10g
- Protein: Approx. 3-5g
- Cholesterol: 0mg