Description
Make a quick and satisfying Spicy Tuna Poke Bowl for your protein-packed lunch. This recipe honors the simple, loving approach to food we cherish at 911Recipes.
Ingredients
Scale
- 1 pound sushi-grade Ahi tuna, cubed
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 tablespoon sriracha (adjust to your spice preference)
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/2 cup cooked sushi rice or brown rice
- 1/2 avocado, sliced
- 1/4 cup edamame, shelled
- 1/4 cup shredded carrots
- 1 green onion, sliced
- 1 teaspoon sesame seeds for garnish
Instructions
- In a medium bowl, whisk together the soy sauce, sesame oil, sriracha, grated ginger, and minced garlic. This is your marinade.
- Add the cubed tuna to the marinade. Gently toss to coat all the pieces.
- Cover the bowl and let the tuna marinate in the refrigerator for 15 minutes. Do not marinate for too long, or the tuna texture will change.
- Prepare your serving bowl by placing the cooked rice on the bottom.
- Arrange the marinated tuna, avocado slices, edamame, and shredded carrots neatly over the rice.
- Sprinkle the sliced green onion and sesame seeds over the top for garnish.
- Serve immediately and enjoy your delicious lunch!
Notes
- Using high-quality, sushi-grade tuna is very important for safety and taste.
- If you prefer less spice, start with just one teaspoon of sriracha and taste before adding more.
- You can substitute brown rice or quinoa for sushi rice if you want a different base.
- Feel free to add other fresh vegetables like cucumber or radish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (for cooking rice)
- Category: Healthy Bites
- Method: No-Cook Assembly
- Cuisine: Asian Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 400
- Sugar: Low
- Sodium: Moderate (depends on soy sauce)
- Fat: Moderate
- Saturated Fat: Low
- Unsaturated Fat: High
- Trans Fat: 0g
- Carbohydrates: Moderate
- Fiber: Good source
- Protein: High
- Cholesterol: Moderate