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Stuffed Acorn Squash with Quinoa

Amazing 4-Ingredient Stuffed Acorn Squash with Quinoa


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  • Author: AlaraKohn
  • Total Time: 70 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Make this Stuffed Acorn Squash with Quinoa your centerpiece for a holiday meal. It’s a beautiful, hearty, and meatless main dish that celebrates simple, wonderful food. You will love how easy it is to prepare something so festive.


Ingredients

Scale
  • 2 medium acorn squash
  • 1 tablespoon olive oil
  • 1 cup uncooked quinoa, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 small yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 cup chopped mushrooms
  • 1/2 cup dried cranberries
  • 1/4 cup chopped pecans
  • 1 teaspoon dried sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut each acorn squash in half lengthwise. Scoop out the seeds and stringy parts.
  3. Brush the cut sides of the squash lightly with 1 tablespoon of olive oil and sprinkle with a pinch of salt and pepper.
  4. Place the squash cut-side down on a baking sheet. Roast for 30 to 40 minutes, or until tender when pierced with a fork.
  5. While the squash roasts, cook the quinoa. Combine rinsed quinoa and vegetable broth in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes, or until all liquid is absorbed. Fluff with a fork.
  6. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the onion and cook until soft, about 5 minutes.
  7. Add the garlic and mushrooms. Cook until the mushrooms release their moisture and start to brown, about 5 to 7 minutes.
  8. In a large bowl, combine the cooked quinoa, the cooked onion and mushroom mixture, dried cranberries, pecans, sage, salt, and pepper. Mix well.
  9. Once the squash is tender, flip the halves over. Spoon the quinoa stuffing evenly into the cavities of the roasted squash halves.
  10. Return the stuffed squash to the oven for another 10 minutes to heat the filling through. Serve warm.

Notes

  • You can substitute wild rice or brown rice for the quinoa if you prefer.
  • For a richer flavor, roast the squash halves cut-side up for the first 20 minutes before flipping them.
  • Feel free to add 1/2 cup of chopped spinach to the stuffing mixture when you add the mushrooms.
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Main Dish
  • Method: Baking and Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 squash with stuffing
  • Calories: Approx. 380
  • Sugar: Approx. 8g
  • Sodium: Approx. 450mg
  • Fat: Approx. 14g
  • Saturated Fat: Approx. 2g
  • Unsaturated Fat: To be determined
  • Trans Fat: 0g
  • Carbohydrates: Approx. 55g
  • Fiber: Approx. 9g
  • Protein: Approx. 11g
  • Cholesterol: 0mg