Description
Enjoy a vibrant and healthy Teriyaki Glazed Salmon Bowl. This easy-to-make meal features tender salmon, fluffy rice, and crisp vegetables, all coated in a delicious homemade teriyaki sauce.
Ingredients
Scale
- 1 lb salmon fillet, skin removed
- 1 cup cooked rice
- 1 cup broccoli florets
- 1 cup snap peas
- 1/2 cup sliced carrots
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1 teaspoon sesame oil
- Sesame seeds, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil to make the teriyaki glaze.
- Place the salmon fillet on a baking sheet lined with parchment paper. Brush half of the teriyaki glaze over the salmon.
- Bake the salmon for 12-15 minutes, or until cooked through and flaky.
- While the salmon is baking, steam or lightly sauté the broccoli, snap peas, and carrots until tender-crisp.
- Assemble the bowls by placing a portion of cooked rice in each bowl.
- Top the rice with the steamed vegetables and the baked teriyaki salmon.
- Drizzle the remaining teriyaki glaze over the salmon and vegetables.
- Garnish with sesame seeds.
Notes
- You can substitute other vegetables like bell peppers, zucchini, or asparagus.
- For a spicier kick, add a pinch of red pepper flakes to the teriyaki glaze.
- If you don’t have fresh ginger, you can use 1/2 teaspoon of ground ginger.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking and Steaming
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 15g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0.5g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg