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Turmeric Ginger Wellness Shots (Immunity Boost Drink)

5-Minute Turmeric Ginger Wellness Shot For Immunity


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  • Author: Savana Loyal
  • Total Time: 5 minutes
  • Yield: 4-6 shots
  • Diet: Vegetarian

Description

Boost your immunity with this vibrant turmeric ginger wellness shot. It’s a quick, easy, and delicious homemade drink packed with natural goodness to help you feel your best.


Ingredients

Scale
  • 1 cup fresh orange juice
  • 1/2 cup filtered water
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon fresh turmeric, grated or 1 teaspoon ground turmeric
  • 1/4 teaspoon black pepper
  • 1-2 teaspoons honey or maple syrup (optional)


Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Strain the mixture through a fine-mesh sieve into a bowl or directly into shot glasses to remove pulp and ginger/turmeric fibers.
  4. Discard the pulp.
  5. Pour the wellness shots into small glasses or a bottle.
  6. Serve immediately or store in the refrigerator for up to 3 days.

Notes

  • For a smoother consistency, you can add a small piece of peeled orange to the blender.
  • Adjust the sweetness to your preference with honey or maple syrup.
  • If you don’t have fresh turmeric and ginger, you can use 1 teaspoon of ground turmeric and 1/2 teaspoon of ground ginger, but fresh will provide the best flavor and potency.
  • Black pepper helps increase the absorption of curcumin, the active compound in turmeric.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blended
  • Cuisine: Global

Nutrition

  • Serving Size: 1 shot (approx. 2 oz)
  • Calories: 30-50 (approx., depending on sweetener)
  • Sugar: 5-10g (approx.)
  • Sodium: 5mg (approx.)
  • Fat: 0g (approx.)
  • Saturated Fat: 0g (approx.)
  • Unsaturated Fat: 0g (approx.)
  • Trans Fat: 0g (approx.)
  • Carbohydrates: 7-15g (approx.)
  • Fiber: 0.5g (approx.)
  • Protein: 0.5g (approx.)
  • Cholesterol: 0mg (approx.)