Description
This vegan chocolate avocado mousse is a rich, creamy, and decadent dairy-free dessert. It’s naturally sweetened and surprisingly easy to make, using avocado for a luxurious texture without any dairy.
Ingredients
Scale
- 2 ripe avocados, pitted and scooped
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup (or other liquid sweetener)
- 1/4 cup plant-based milk (almond, soy, or oat)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine all ingredients in a food processor or high-speed blender.
- Process until completely smooth and creamy, scraping down the sides as needed.
- Taste and adjust sweetness if necessary.
- Spoon the mousse into serving dishes.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Ensure your avocados are ripe for the creamiest texture.
- Adjust the amount of maple syrup to your preferred sweetness.
- For a richer chocolate flavor, use dark cocoa powder.
- Serve chilled for the best consistency.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 250-300
- Sugar: Approx. 20-25g
- Sodium: Low
- Fat: Healthy fats from avocado
- Saturated Fat: Low
- Unsaturated Fat: High
- Trans Fat: 0g
- Carbohydrates: Approx. 30-35g
- Fiber: Good source
- Protein: Moderate
- Cholesterol: 0mg