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Close-up of a vibrant greek salad featuring large chunks of tomato, cucumber, feta cheese, and Kalamata olives, dressed with herbs.

Authentic No-Lettuce Greek Salad (Horiatiki) in Under 15 Minutes


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  • Author: Ahazzam
  • Total Time: 15 min
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Make a traditional Greek Salad, Horiatiki, quickly. This recipe uses fresh vegetables, quality feta, and Kalamata olives with a simple, tangy oregano vinaigrette.


Ingredients

Scale
  • 2 large ripe tomatoes, cut into wedges
  • 1 large English cucumber, peeled and sliced into thick half-moons
  • 1/2 red onion, thinly sliced
  • 1 green bell pepper, seeded and sliced
  • 1/2 cup Kalamata olives, whole or pitted
  • 6 ounces block feta cheese, cut into large cubes (do not crumble)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Prepare all vegetables: cut tomatoes, cucumber, onion, and pepper. Place them in a large bowl.
  2. Add the Kalamata olives to the vegetables.
  3. Gently place the large cubes of feta cheese on top of the vegetables. Do not mix yet.
  4. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper to make the dressing.
  5. Pour the dressing evenly over the salad ingredients.
  6. Gently toss the salad just before serving to coat the vegetables and keep the feta mostly intact.

Notes

  • Use high-quality feta cheese that comes in a block, packed in brine, for the best flavor and texture.
  • For an authentic touch, do not chop the vegetables too finely; keep them rustic and chunky.
  • You can mix the dressing ahead of time and store it in the refrigerator for up to three days.
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Category: Side Dish
  • Method: No Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 7
  • Sodium: 650
  • Fat: 28
  • Saturated Fat: 10
  • Unsaturated Fat: 18
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 3
  • Protein: 10
  • Cholesterol: 40