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Maple Dijon Glazed Carrots

Maple Dijon Glazed Carrots: 1 Amazing Side


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  • Author: AlaraKohn
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Carrots roasted with a sweet and tangy maple-Dijon glaze until tender and caramelized. This simple side dish is perfect for any meal.


Ingredients

Scale
  • 1 pound carrots, peeled and sliced
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • Salt, to taste
  • Black pepper, to taste


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together the maple syrup and Dijon mustard.
  3. Add the sliced carrots to the bowl and toss to coat them evenly with the glaze.
  4. Spread the glazed carrots in a single layer on a baking sheet.
  5. Season with salt and pepper.
  6. Roast for 20-25 minutes, or until the carrots are tender and slightly caramelized, flipping them halfway through.
  7. Serve warm.

Notes

  • For extra flavor, you can add a pinch of red pepper flakes to the glaze.
  • If you don’t have Dijon mustard, whole grain mustard can be used as a substitute.
  • Feel free to add other root vegetables like parsnips or sweet potatoes to the mix.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg