The Best Teriyaki Salmon Bowl Recipe for a Delicious Weeknight Dinner

Hi everyone, Alara here! I’m so excited to share this amazing Teriyaki Salmon Bowl recipe with you. I’ve always loved food that tastes like it came from a fancy restaurant, but let’s be real, who has the time for that on a weeknight? I learned to cook from my grandma, and her motto was always simple: good food doesn’t need to be complicated. This bowl is proof of that! It’s quick, packed with flavor, and you can totally achieve that restaurant-quality taste right in your own kitchen.

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Why You’ll Love This Teriyaki Salmon Bowl

  • It’s super fast. You can have it on the table in under 30 minutes!
  • The teriyaki glaze is out-of-this-world delicious. Seriously addictive.
  • It’s a healthy meal. Salmon is full of good stuff.
  • You can easily customize it with your favorite veggies.
  • It’s a perfect weeknight dinner solution.

Meet the Cook: Alara Kohn’s Approach to Easy Meals

As part of the 911Recipes family, I’m all about making cooking accessible. My passion is finding ways to simplify recipes without sacrificing flavor. I believe everyone can create delicious meals. This teriyaki salmon bowl is a perfect example of my philosophy. It’s designed to be easy, quick, and incredibly satisfying. You get all the amazing flavors you crave with minimal fuss.

Gathering Your Ingredients for the Perfect Teriyaki Salmon Bowl

Let’s get our kitchen ready! Having everything prepped makes cooking a breeze. For our amazing Teriyaki Salmon Bowl, we need a few key players. I always grab the freshest salmon I can find. It truly makes a difference in the final taste. Don’t worry if you’re not a pro shopper; just look for bright, firm fillets.

Salmon Fillet: The Star of Your Teriyaki Salmon Bowl

Grab about a pound of good salmon. Skin on or off is up to you. I like to pat it dry with paper towels. This helps get a nice sear.

Crafting the Authentic Teriyaki Glaze

This glaze is pure magic! You’ll need a quarter cup of teriyaki sauce. Add a tablespoon of soy sauce for depth. A touch of honey brings sweetness. Sesame oil adds a nutty aroma. Don’t forget minced garlic and grated ginger for that zing.

Building Your Flavorful Base and Toppings

Cooked rice is our base. White, brown, or even quinoa works great. For toppings, I love sesame seeds and sliced green onions. Steamed broccoli or shredded carrots add color and crunch. Feel free to get creative here!

Simple Steps to Create Your Teriyaki Salmon Bowl

Now for the fun part! Making this Teriyaki Salmon Bowl is easier than you think. We’ll get that lovely salmon cooked perfectly. You can choose to bake it or pan-sear it. Both methods give you amazing results. I’ll walk you through each step so it’s foolproof. Remember, cooking should be enjoyable, not stressful!

Preparing the Salmon for Cooking

First things first, get your salmon ready. If you haven’t already, pat your salmon fillet nice and dry. This simple step helps the glaze stick better. It also helps the salmon get a lovely crust.

Glazing and Cooking the Salmon to Perfection

Now, let’s make that magical glaze. Whisk together your teriyaki sauce, soy sauce, honey, sesame oil, garlic, and ginger. Brush this mixture all over your salmon. If baking, place it on a sheet and bake at 400°F for 12-15 minutes. For pan-searing, cook in a hot skillet for 4-5 minutes per side. The salmon is done when it flakes easily.

Assembling Your Delicious Teriyaki Salmon Bowl

Time to build your bowl! Spoon some fluffy cooked rice into your serving bowls. Top it with the perfectly cooked teriyaki salmon. Add your favorite toppings like sesame seeds and green onions. It’s ready to eat!

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Tips for the Ultimate Teriyaki Salmon Bowl Experience

Want to take your Teriyaki Salmon Bowl to the next level? I’ve got a few tricks up my sleeve! For an even deeper flavor, try marinating your salmon. Just brush half the glaze on, let it sit for 15-30 minutes, then cook. It really soaks in! Always watch your salmon closely while cooking. Thickness varies, so adjust the time as needed. It should flake easily. Don’t be afraid to customize your bowl too! Add edamame, avocado, or even a sprinkle of chili flakes for a little heat. Make it your own perfect meal.

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Frequently Asked Questions About Teriyaki Salmon Bowl

Got questions about making this tasty Teriyaki Salmon Bowl? I’ve got you covered!

Can I use a different type of fish?

Absolutely! While salmon is fantastic here, cod or even chicken thighs would work well. Just adjust the cooking time for different proteins.

What if I don’t have fresh ginger?

No worries! You can substitute about 1/4 teaspoon of ground ginger. It’s not quite the same, but it still adds a nice warmth to the teriyaki glaze.

How do I store leftovers?

Store any leftover salmon and rice in an airtight container in the fridge. It’s best to keep the toppings separate until you’re ready to eat. It should keep well for about 2 days. Reheat gently.

Is this a healthy salmon recipe?

Yes! Salmon is packed with omega-3s. Using brown rice and lots of veggies makes it a really wholesome meal. It’s a great option for a healthy, quick dinner.

Enjoying Your Homemade Teriyaki Salmon Bowl

Now that your beautiful Teriyaki Salmon Bowl is ready, it’s time to dive in! I love serving mine right away while the salmon is warm and flaky. Spoon the rice into your favorite bowl. Nestled on top goes that gorgeous teriyaki salmon. Pile on your chosen toppings – a sprinkle of sesame seeds, a pop of green from the onions, maybe some crunchy carrots. It’s a feast for the eyes and the taste buds! If you happen to have any leftovers (which is rare in my house!), store them in an airtight container. They’re still quite tasty the next day.

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Nutritional Estimate for Your Teriyaki Salmon Bowl

This Teriyaki Salmon Bowl is a nutritious choice. Each serving offers roughly 500-600 calories. It’s a good source of protein. Carbohydrates are around 40-50g. Fat content is about 20-30g. Remember, these numbers can change based on your rice and toppings. It’s a delicious, healthy meal!

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Teriyaki Salmon Bowl

25-Minute Teriyaki Salmon Bowl


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  • Author: AlaraKohn
  • Total Time: 25 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Create a delicious Teriyaki Salmon Bowl at home that rivals restaurant quality. This recipe guides you through baking or pan-searing salmon with a flavorful teriyaki glaze, perfect for a satisfying meal.


Ingredients

Scale
  • 1 lb salmon fillet
  • 1/4 cup teriyaki sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 clove garlic, minced
  • 1/2 teaspoon grated fresh ginger
  • Cooked rice, for serving
  • Optional toppings: sesame seeds, sliced green onions, steamed broccoli, shredded carrots


Instructions

  1. Preheat your oven to 400°F (200°C) if baking, or heat a tablespoon of oil in a skillet over medium-high heat if pan-searing.
  2. In a small bowl, whisk together teriyaki sauce, soy sauce, honey, sesame oil, minced garlic, and grated ginger to make the glaze.
  3. Place the salmon fillet on a baking sheet lined with parchment paper, or in the hot skillet.
  4. Brush the salmon generously with the teriyaki glaze.
  5. Bake for 12-15 minutes, or pan-sear for 4-5 minutes per side, until the salmon is cooked through and flakes easily with a fork.
  6. Serve the teriyaki salmon over cooked rice.
  7. Top with your favorite optional toppings like sesame seeds, green onions, broccoli, or carrots.

Notes

  • For extra flavor, marinate the salmon in half of the teriyaki glaze for 15-30 minutes before cooking.
  • Adjust the cooking time based on the thickness of your salmon fillet.
  • Feel free to customize your bowl with your favorite vegetables and grains.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking or Pan-Searing
  • Cuisine: Japanese-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: Approx. 500-600 (depending on toppings and rice)
  • Sugar: Approx. 15-20g
  • Sodium: Approx. 800-1000mg
  • Fat: Approx. 20-30g
  • Saturated Fat: Approx. 5-8g
  • Unsaturated Fat: Approx. 15-22g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 40-50g
  • Fiber: Approx. 3-5g
  • Protein: Approx. 30-40g
  • Cholesterol: Approx. 100-150mg

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